When you find yourself stuck, the issue is often more than a simple case of procrastination. Procrastination is sometimes a sign that you lack clarity about what you are aiming for - and you don't move forward because you're not sure exactly where you are headed. Whether you are trying to figure out your next career move, a relationship dilemma or make an important decision, clarity is power. Once you have it, the fog clears and you can forge ahead.
Where do you need clarity right now? Whatever your dilemma, your answer could be just a few questions away. Use these five coaching questions to guide yourself towards a clear, compelling vision:
1. What aspect of your vision is unclear right now?
Pinpoint exactly what it is that needs clarity. Don't get distracted by lesser issues. Instead, take a bird's eye view of the situation and ask yourself, "Where am I most lacking direction?"
2. What would clear your mind and give you perspective?Just because you want to know the vision doesn't mean you'll be able to see it right away. Sometimes you need to step away, give it time, or just do something else for awhile - something that gives you a flush of positive emotion - so that you can see things differently. Research confirms that you make better decisions when you are in a positive state.
3. What precisely are you aiming for?After you've cleared your mind, be clear about what you want. Write it down. Paint a vivid picture. This vision will get you back on track when you veer off course.
4. Who or what will help you get there?Identify the people or things that will help you get where you are trying to go. Seek advice. Get the insight of those who've reached your goal. Ask for help if you need it.
5. What's your next step?
It's not enough to know where you're going. You need to start moving in the right direction. Identify your next step, then take it!
Until next time ...
Warm wishes,
P.S. Encourage your friends and family by sharing this newsletter and invite others to subscribe! Just send them to www.valorieburton.com, where they can enter their email address on the home page.
Valorie Burton, a life coach and speaker, is the author of Listen to Your Life, Rich Minds, Rich Rewards, What's Really Holding You Back?, Why Not You? and her latest, How Did I Get So Busy? The 28-Day Plan to Free Your Time, Reclaim Your Schedule and Reconnect with What Matters Most. Subscribe to her FREE, inspirational e-newsletter at www.valorieburton.com.
Please feel free to forward the Rich Minds, Rich Rewards E-Newsletter to friends and colleagues, but please forward in its entirety. The Rich Minds, Rich Rewards E-Newsletter is written and distributed by Inspire, Inc. Copyright (c) 2008 Valorie Burton. All rights reserved.
www.valorieburton.com.
