Busy, But Balanced! | Request
A Realistic Plan for Work-Life Balance
There’s no doubt about it: many of us feel perpetually stressed, overwhelmed, and pressed for time. Acclaimed life coach, Valorie Burton, shows audiences how to strip away energy-draining excesses in their work and personal lives and make time to be productive and reach goals while having fun and strengthening relationships. This presentation is a simple, inspiring plan for eliminating chaos and clutter from an over-scheduled life and rediscovering the things that nourish the mind, body and spirit. Filled with engaging personal stories, this program provides practical guidance for reducing “busy work” and making the most of your career and home life.
Valorie’s 28-day plan provides daily tasks to help assess true priorities and slow down to tame schedules. Built around her "Ten Commandments of Self-Care," the tasks are simple but yield big rewards.
Audiences will learn to:
§ Understand the factors that drive them to busyness, procrastination and timewasters
§ Develop a self-care plan
§ Break a persistent procrastination habit
§ Gain perspective and focus on what matters most in every situation
§ Make meaningful connections with others through enhanced communication
§ Achieve goals with purpose, passion and room to breathe!
Valorie Burton has helped thousands find the courage, clarity and tools to
make meaningful life changes. She is the author Listen to Your Life, Why Not
You?, What's Really Holding You Back?, Rich Minds, Rich Rewards, and the
forthcoming book How Did I Get So Busy? (Broadway), which helps readers make
time for what matters. A professional certified coach, she has served clients
in 31 states and seven countries. She has appeared in hundreds of media
outlets including CNN, the Los Angeles Times, Essence, Self, and Real Simple.
She is the resident life coach for Sharing Life Together, airing on 80 radio
stations nationwide. Download 
Listen to Your Life | Request
Getting Unstuck and Following Your Unique Path to Extraordinary Success
This ground-breaking program motivates audiences from the inside-out, helping them discover their purpose and break through the obstacles that threaten to keep them from their full potential. This thought-provoking presentation explores the four forces that can free audiences from the fear, distractions, and obstacles hindering greater success in their careers, finances, relationships, and health. Audience members will learn how to get to the core of what’s really holding them back, then overcome it by taking control of these four forces that can create authentic success, productivity and happiness.
Valorie entertains, informs and empowers audiences to harness their thoughts, words, actions and energy to get unstuck and become unstoppable in every area of life.
Audiences will learn to:
- Get clear about their unique gifts, talents and experiences – and their purpose
- Identify and overcome the fears that have held them back
- Turn difficult situations into opportunities for progress
- Lay the groundwork for a bigger vision and bigger goals
- Focus on the true priorities
- Counteract negativity and learn from constructive criticism
- Prepare to move to the next level!
Valorie Burton has helped thousands find the courage, clarity and tools to
make meaningful life changes. She is the author Listen to Your Life, Why Not
You?, What's Really Holding You Back?, Rich Minds, Rich Rewards, and the
forthcoming book How Did I Get So Busy? (Broadway), which helps readers make
time for what matters. A professional certified coach, she has served clients
in 31 states and seven countries. She has appeared in hundreds of media
outlets including CNN, the Los Angeles Times, Essence, Self, and Real Simple.
She is the resident life coach for Sharing Life Together, airing on 80 radio
stations nationwide. Download
Rich Minds, Rich Rewards | Request
Discovering Your Path to Personal and Professional Fulfillment
Multiple demands and a seeming lack of time both in the workplace and at home may cause an abundance of stress which can make a high-quality life seem elusive. In this program, Valorie delivers practical techniques for decreasing stress and living a more fulfilling life without compromising personal and professional success levels. With humor, energy and practical information, she inspires audiences by identifying strategies that can be applied immediately to create more balance, effectiveness and joy in everyday life.
Audiences will learn to:
- Create a personal mission statement
- Develop a clear, compelling vision for their professional and personal lives
- Make wise decisions
- Find personal time in their hectic schedules
- Create a sanctuary from stress at work and at home
- Build “Personal PR” skills
- Skillfully balance career aspirations with personal goals and responsibilities
- Use failure and mistakes as learning tools
Valorie Burton has helped
thousands find the courage, clarity and tools to make meaningful life changes.
She is the author Listen to Your Life, Why Not You?, What's Really Holding You
Back? and Rich Minds, Rich Rewards. Her fifth book, How Did I Get So Busy?
(Broadway) helps readers reclaim their schedules and make time for what
matters. It will be released in January 2008. A professional certified coach,
she has served clients in 31 states and seven countries. She has appeared in
hundreds of media outlets including CNN, the Los Angeles Times, Essence, Self,
and Real Simple. She is the resident life coach for Sharing Life Together,
airing on 80 radio stations nationwide. Download